CIty of Coppell Employee tells how Boot Camp and Personal Trainer help her lose weight.

City of Coppell Employee tells how Boot Camp and Personal Trainer help her lose weight.

Hey my name is Catherine, I live in Northlake, Texas, and I work for the City of Coppell. I turned 40 this year so I wanted to lose some weight, and feel better about myself. When I first joined the Boot Camp, I didn’t think that I would be able to actually get through any of the classes. I finished the first month, and then I decided to come back for a second month. What makes this different is that they gear it for a big class, but the trainers will individualize it to make it fit your needs and give you the ablility to do the routines successfully. I have lost 6 pounds and about 20 inches. I also lowered my cholesterol, and gained more energy. It is worth getting out of bed in the morning and well worth the money.

Get You In Top personal trainer Brad Linder is the owner of Get You In Shape, in the Dallas and Coppell, TX area. Get You In Shape has Fitness Boot Camps, Private Personal Training, Testimonials, Fitness Tips, Nutrition Programs, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more. If you are in Dallas, Coppell, Lewisville, Irving, Carrollton, Valley Ranch, Las Colinas, Flower Mound, Plano and surrounding Dallas, TX cities, Get You In Shape is near you. Get You In Shape has helped many people get their lives back on track and change their lifestyle into a healthy lifestyle. Personal training programs include sports specific training, weight loss programs, boot camps, wellness plan, nutritional plans, core fitness training, strength training, toning and more. Clients include athletes (basketball, golf, football, tennis, baseball, volleyball, softball, and track) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking to get fitness results. For more information, visit

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