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Coach Joe Avezzano – Exercise Tips from Coach Joe on Get You In Shape Fitness DVD

getyouinshapecom — Sat, 19 Sep 2009 20:44:33 +0000

Excercise Tips from Coach Joe Avezzano: Fitness DVD

Coach Joe Avezzano, gives an interview to personal trainer Brad Linder. Coach Joe won 3 Super Bowl Rings as a coach for the Dallas Cowboys, 3 time NFL Special Team “Coach of the Year”, 15 year NFL Special teams coach, Corporate Spokesperson, Radio and TV Host, and Keynote Speaker. He speaks very highly of the Get You In Shape program, and gives exercise tips.

Get You In Shape.com Top personal trainer Brad Linder is the owner of Get You In Shape, in the Dallas and Coppell, TX area. Get You In Shape has Fitness Boot Camps, Private Personal Training, Testimonials, Fitness Tips, Nutrition Programs, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more. If you are in Dallas, Coppell, Lewisville, Irving, Carrollton, Valley Ranch, Las Colinas, Flower Mound, Plano and surrounding Dallas, TX cities, Get You In Shape is near you. Get You In Shape has helped many people get their lives back on track and change their lifestyle into a healthy lifestyle. Personal training programs include sports specific training, weight loss programs, boot camps, wellness plan, nutritional plans, core fitness training, strength training, toning and more. Clients include athletes (basketball, golf, football, tennis, baseball, volleyball, softball, and track) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking to get fitness results. For more information, visit www.GetYouInShape.com

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Dallas Personal Trainer Gives Exercise Tips – From the Get You In Shape Fitness DVD

getyouinshapecom — Sat, 19 Sep 2009 20:21:00 +0000

Dallas Personal Gives Exercise Tips – From the Get You In Shape Fitness DVD

Dr. Golgberg – Exercise Tips from the Get You In Shape Fitness DVD

getyouinshapecom — Sat, 19 Sep 2009 19:58:23 +0000

Exercise Tips from the Get You In Shape Fitness DVD

Dr. Goldberg gives health tips on exercising the correct way. It is important to remember when exercising it is supposed to make you feel better in the long run.

Coach Joe Avezzano Give Exercise tips on the Get In Shape Fitness DVD

getyouinshapecom — Sat, 19 Sep 2009 19:39:38 +0000

Excercise Tips from Coach Joe Avezzano Get In Shape Fitness

Three time super bowl winner, Coach Joe Avezzano gives a few tips on motivation.

Coppell, TX Fitness Trainer and Boot Camp helped this Coppell Band member get in shape

getyouinshapecom — Thu, 10 Sep 2009 21:19:29 +0000

Coppell, TX Fitness Trainer and Boot Camp helped this Coppell Band member get in shape

Hey I am Cassie Burnes. I started doing Get you in shape boot camp because my mother began and talked me into joining. It has been easy to join because my sister and mother do it. The only downfall has to be getting up early in the morning. Now after doing this, I do not feel as bad going out with my friends and sitting around watching TV. Watching my weight was different to see how I measured in inches because that what really shows improvement. There is more to weighing yourself than just the weight. You have to see how many inches you have lost. I definitely suggest this to anyone who wants to lose weight and look great. This boot camp is better than any elliptical or treadmill machine at any gym.

Grapevine, TX Resident and City of Coppell Employee talk about Coppell Boot Camp

getyouinshapecom — Thu, 10 Sep 2009 20:58:29 +0000

Grapevine, TX Resident and City of Coppell Employee talk about Coppell Boot Camp

Hey my name is Corey. I am from Grapevine, and a public safety dispatcher for the City of Coppell. Some of my co-workers are enrolled in the boot camp, and spoke very highly of this program. I was really excited about this boot camp. The first time I came to the boot camp, the trainers were attentive to my form and corrected me when needed. The Second time I came, they had all remembered my name which really made me feel very personable, and that they truly cared for my well being. They encourage you to go at your own place, which is very different come other places that go for the military style. The trainers pay attention so that I could get the best results. This is my 3^rd month, not consecutive, and I have lost inches from just one month of work. This Boot Camp is a great place to come and make yourself feel good, and to really get into better shape

Coppell, TX – Personal Trainer and Boot Camp Weight Loss and Fitness Testimonial

getyouinshapecom — Thu, 10 Sep 2009 20:43:57 +0000

Coppell, TX – Personal Trainer and Boot Camp Weight Loss and Fitness Testimonial

My name is Daniel. I am speech Language Pathologist. Before I started the Get you in shape Boot Camp, I had back pains, cholesterol problems, and had the feeling that I was getting old. The first impression I had with the Boot Camp was that I could do this. I didn’t have to be Superwoman to be able to accomplish the workouts. Anyone can do it. The first week I felt so much better. The major benefit that I got from this boot camp was the lowering of my Cholesterol. I was at risk of actually going on medicine to reduce my cholesterol. It dropped 50 points, and gave me a sensation that I was not going to die the next day. The other benefits are that my body has changed for my betterment. I look much better. This Boot Camp really works, and can be done by any individual. The staff is very supportive to everyone, and it gets easier for me as I continue you to come.

Coppell, TX Boot Camp and Personal Trainer – Weight Loss and Fitness Testimonial

getyouinshapecom — Thu, 03 Sep 2009 21:24:05 +0000

Coppell, TX Boot Camp and Personal Trainer – Weight Loss and Fitness Testimonial

Hello my name is Janet Fetch, I live here in Coppell, and I work at a bank in Irving. I got tired of shopping for larger sizes of clothing, and I wanted to get back into shape like I was about 10 years ago. The best part of P.E. training was the encouraging coaching, and that’s what I get here. Within first month of the Get You In Shape Boot Camp, I lost 15 inches and 4 pounds, and have a lot more energy to spread around. It was great timing because of the stress that has been building up with me at work. Life is short, stop feeling bad about yourself and go out and join this Boot Camp. It is great, and has really changed my life. I am Glad that I joined the Boot Camp.

CIty of Coppell Employee tells how Boot Camp and Personal Trainer help her lose weight.

getyouinshapecom — Thu, 03 Sep 2009 21:08:27 +0000

City of Coppell Employee tells how Boot Camp and Personal Trainer help her lose weight.

Hey my name is Catherine, I live in Northlake, Texas, and I work for the City of Coppell. I turned 40 this year so I wanted to lose some weight, and feel better about myself. When I first joined the Boot Camp, I didn’t think that I would be able to actually get through any of the classes. I finished the first month, and then I decided to come back for a second month. What makes this different is that they gear it for a big class, but the trainers will individualize it to make it fit your needs and give you the ablility to do the routines successfully. I have lost 6 pounds and about 20 inches. I also lowered my cholesterol, and gained more energy. It is worth getting out of bed in the morning and well worth the money.

Coppell, TX Personal Trainer and Boot Camp – Fitness and Weight Loss Testimony

getyouinshapecom — Thu, 03 Sep 2009 20:47:42 +0000

Coppell, TX Personal Trainer and Boot Camp – Fitness and Weight Loss Testimony

Hello my name is Tom Hudon, and I am from Coppell, Texas. I joined the Coppell Boot Camp so that I would be successful for my bicycle ride across Iowa. I joined Brad in May, so I have been spending the past few months building up my core. I cant tell you how much I enjoined building up my body at the Coppell Boot Camp. I was able to ride the race, and when I was going up those hills, and every ounce of my energy was being spent. I thought of the trainers Brad, July, and David. They always told me to keep my shoulders back and use those ore muscles to the fullest, and that’s all I could think of. The Coppell Boot Camp helped me substantially to be able to increase my stamina, and to ride well in Iowa. It has helped me to become an even better rider, so that I would be able to participate in other events such as that one.