Advocare Recipe – Healthy Shakes that tastes GREAT – Pina Colada

Advocare Meal Replacement Shakes are a great way to get a quick well-balance meal that is healthy and filling. This healthy recipe will make you want to come back for more.
Pina Colada
1 AdvoCare Meal Replacement Shake (Vanilla)
9-10 ounces water
1/2 cup fresh pineapple chunks
splash of fresh orange juice
shredded coconut
½ cup ice
Blend in strong blender for 1 [...]

‘Tis The Season

We see it all over the fitness magazines as we patiently wait in line at the grocery store. “Bikini Season Dead Ahead” or “The 20 Minute Workout to Banish Belly Fat!” or “Your Perfect Body by May 1st” are all ways to get you to buy the magazine, but they are also unfriendly reminders that [...]

New Year Resolution: Lose Weight with the 40 Day Challenge

The 40 Day Challenge is what it sounds like. A Challenge for 40 Days. If you are looking to get a quick start in losing weight when the New Year hits,  the 40 Day Challenge   may be just for you. Get You In Shape.com has come up with a great plan to get quick weight loss results. With [...]