Day 9 and 10
I have to apologize I missed last nights journal. Yesterday was a rough day. Its funny its seems Tuesdays are always a little more difficult.
Anyway, for today.
I made 2 not great food choices today. But I worked extra hard at boot camp tonight. It was an awesome class. I think this is the most I have sweated. Woohoo. I love the mix of cardio and strength training. I just have to remember to bend in my hips. I think I got it right though cause my glutes and thighs are tired. He he almost sounds like a bucket of chicken. (or I am just getting tired)
I swear I already can tell I am getting stronger. When I go up my stairs at home I try to go 2 at a time. My arms and thighs are beginning to get toned. Awesome. Awesome. Awesome. Awesome.
The plan works. It does take commitment. But I can already tell it works.
I am curious to see what my measurements are on Friday, that will be 2 weeks. Wish me luck!
Until tomorrow.
Amy
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