Free Fitness Boot Camp Sessions have started in the Dallas area

The Get You In Shape Coppell Fitness Boot Camp has grown from 5 people in October to 42 people in April. It also has grown from 1 morning class to 2 morning and 2 evening classes. So many people are still not sure if the Fitness boot camp is what they need to get in [...]

Get You In Shape Fitness Boot Camp Testimonial – Daily diary from the trials, success’s, struggles, victories, and results from a Boot Camp Participant.

Thursday April 17
 
Man the double header boot camp yesterday was killer. That will teach me for missing a class. I loved it though. What an awesome workout. I am a little sore all over today. I weighed in this morning and I have officially lost 4 pounds. Isn’t that awesome!  We did a new [...]

Days 11, 12, 13, and 14 – Get You In Shape Fitness Boot Camp Testimonial – Daily diary from the trials, success’s, struggles, victories, and results from a Boot Camp Participant.

Day 11- Thursday
 
It was a good day today.  I got some cardio in today.  My eating went well.  I am feeling more energetic the past few days, woohoo…
Amy
 
 
Day 12 – Friday
 
What a day.  I fell down the stairs this morning.  Maybe I should worn you.  I am so very terribly clumsy.  I feel like I [...]