Dr. Oz on Oprah makes the men ask all the questions.

I got some great info from the world renowned Dr. Oz on Oprahs website:
America’s Doctor, Dr. Oz, is here…but today there’s a twist! For the first time in the history of The Oprah Show, Oprah will not be hosting.
Since so many men are afraid to go to the doctor, and embarrassed to ask health questions [...]

How shock your body, burn more fat, and burn more calories

Thank goodness the holidays are over, and the new year is here. But are you finding that holiday celebrations have resulted in a new “you” as well?

As a personal trainer, I hear the same thing every year after the holidays: “Stefan, I gained fat over here,” and “Stefan, I gained fat over there.”

Be honest. Are [...]