Posted on March 30, 2008 by getyouinshapecom
3 Months have come and gone for the Get You In Shape Boot Camp. I am amazed at how the participants are following the whole program. I would have never guessed that a total of 42 people would have a total of 741 inches lost and a total of 203 pounds in just three short [...]
Filed under: Boot Camp, Coppell, TX Boot Camps, Corporate Wellness Dallas, TX, Exercise, Nutrition - Weight Loss & Health, Personal Trainer Brad Linder, Personal Training, Stregth Training, Weight Loss, Weight Training, Wellness, diet, weight loss testimonials | Tagged: Boot Camp, Dallas, Exercise, Fitness, Weight Loss, workout | Leave a Comment »
Posted on March 27, 2008 by getyouinshapecom
What are some truths about Fat Burning and Fat Burining Exercises?
We all want to burn more fat for weight loss, body shaping, health and wellbeing or for sporting purposes. This helps give you some fat burning exercises and fat burning tips.
What are some of the 101’s of fat burning?
Energy in, energy out. Calories in, calories [...]
Filed under: Exercise, Fitness, Personal Training, Weight Loss, Wellness, calories, health | Tagged: burning, Exercise, fat, interval, plans, program, training, Weight Loss, workout | Leave a Comment »
Posted on March 22, 2008 by getyouinshapecom
I got some great info from the world renowned Dr. Oz on Oprahs website:
America’s Doctor, Dr. Oz, is here…but today there’s a twist! For the first time in the history of The Oprah Show, Oprah will not be hosting.
Since so many men are afraid to go to the doctor, and embarrassed to ask health questions [...]
Filed under: Fitness, Nutrition - Weight Loss & Health, Wellness, health | Tagged: Dr. Oz, Dr. Oz You on a Diet, Exercise, Fitness, health, Nutrition - Weight Loss & Health, Oprah, program, tips | Leave a Comment »
