A lot of people what type of clients do you train. My first client was a 16 year old basketball player. I have evolved since then and really prode myself on having a similar program for all ages, body types, and fitness levels. Since most of my exercises are mostly body resistance and focus on [...]
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Here is the link to watch the 3-5 minute video clip of us winning the 3 on 3 NBA Hoop-it-Up in Dallas.
http://www.dallasnews.com/video/dallasnews/sports/index.html?nvid=154003
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Some of you know I played basketball overseas after playing in college. After a few years off playing competetive basketball, I got back into playing in different basketball leagues and also the 3 on 3 NBA Hoop-it-Up. I have played in about 5-6 Hoop-it-Ups with pretty much the same group. Pat Krafka, Tim Cleveland, and [...]
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